My hair is thinning is there any good vitamins that work?

As alot of people are saying, taking Prenatal vitamins are the latest trend in Hollywood for strong hair and nails. However, they will take up to 6 months to fully effect your strands.

Vitamins A and E are also a good supplements. Protein is great for your hair too, because protein is what hair is made of - it's the building block of hair. Eating a lot of protein will effect your hair.

Other than supplements, you can get hair products that have "beta carotene" (a protein; also listed as "karotin" in ingredients) listed as an ingredient, and it should help repair your already-thinning hair. any yellow and orange fruit and vegetables have beta-carotene in them, as well. The main food sources of beta-carotene are yellow and green (leafy) vegetables such as spinach, carrots and red peppers, and yellow fruit such as mango, melon and apricots. Diets rich with these foods will allow for strong hair growth. The body turns Beta Carotene into Vitamin A, as well, which is why Vitamin A supplements will work well. any type of protein or amino acid ingredient in deep conditioners will work wonders on your hair, as well.

Steamy sex keeps my hair strong & bouncy!

First of all, you need to stress less about your baby. Stress could be the reason that you're thinning.

Prenatal vitamins have found to be beneficial for hair growth. also, horsetail root or horse shampoo. Good Luck and good hair!

i used to us prenatal, and that worked REALLY good. but talk to ur doctor first, because it is a pregnancy pill that feeds ur baby vitimans. it really worked for me though. and try to lay off the straightener, curler, or hairdryer.

i no that this sounds funny but believe me it works go to walmart and buy prenat vitimans it helps your hair and nails and skin and it is good for you its just vitimans but it is awsome iam 45 years old and i take them just for my hair skin and nails

My hair is thinning is there any good vitamins that work?