I'm only 20 and I've noticed that my hair is thinner than usual. I don't have bald spots and it's not just in one place. I notice when I take a shower a lot of hair falls out. Does anyone know if I'm not getting enough of a certain vitamin or mineral?
Men and women shed at least 100- 125 strands of hair per day and have it replaced after 2- 3 months with new hair growth.
Although it is a natural occurrence women do not want to accept it as normal because it is expected that they have thick, luxurious, healthy hair. Hair health really matters to women.
It is well known that women of all ages should take vitamins for their health however it seems that not all women know that a lack of vitamins can affect the health of their hair. Lack of iron, zinc, and B vitamins may cause hair loss in women.
A standard multi-vitamin or natural supplement designed for hair loss can provide the correct amounts of these vitamins that may be missing from many women's diets.
There are lots of different products on the market place. Do not simply waste money on what is known as 'retail' supplements, designed for that purpose, to make the shop money! you need 'pharmaceutical' supplements, there are higher quality and proven to give your body what is actually in there. For hair loss and control I recommend the below site as they contain a great balance and are high quality.
Thanks hope that helps
Hi,
I've read that a major factor in hair loss for women your age is hormonal changes. If there's a possibility you may be pregnant then that may be the cause.
Stress can also be a factor - are there any new events or circumstances in your life that might be stressing you out?
You also may want to check to see if hair loss runs in your family - heredity is definitely a cause as well.
I did a Google search and found a lot of useful, third-party info on the site below - check it out:
I would say not to use chemicals on your hair.why don't you go for some home remedies. Egg whites, lemon juice, oil massages, reducing stress and diet changes can reduce hair fall and make it healthier. you can find more cheap, effective and natural home remedies for hair loss as well as for healthy hair at http://www.wellnesstalk.org/hairfall.htm…
What sort of deficiency causes female hair loss?
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I hear "brave men and women" a lot more, but maybe that's just me.
I cant imagine why a 16 yr old would need a multi vitamin, but the point is it gives you the vitamins your body normally gets from foods
multi vitamins are good for you... infact they are almost necessary for health
i don't buy any of that, not even multi vitamins
i don't buy any of that, not even multi vitamins
Wunder Vogel Kanarya Üretim Yemi 20 kg.
Bu yemde sadece en seçkin tohum ve tahıl çeşitlerini kullanmaktadır.
Ek multi vitamin içeren bu yem daha uzun süreli tazelik için vakumlu olarak ambalajlanmıştır.
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